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How To Make the Perfect Crumbed Fish

How To Make the Perfect Crumbed Fish

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Prep Time 15 minutes
Cook Time 10 minutes
Rest time 10 minutes
Total Time 35 minutes
Servings: 4
Course: Main Course
Ingredients Method Notes

Ingredients
  

  • 4 x 130g pieces fresh snapper (skin off)
  • 1 cup of gluten free bread crumbs (to make bake until crisp 4 slices gluten free bread process)
  • 1 cup pine nuts and pistachio nuts (raw)
  • 2 roast garlic bulbs or 6 cloves
  • 2 tsp chilli
  • Zest of 1 lemon
  • ¼ cup of mixed chopped herbs (lemon thyme parsley basil rosemary)
  • S & P to taste
Optional: Dijon mustard to lightly coat the fish with before crumbing.

Method
 

  1. Preheat oven to 200°. Process all of the crumb ingredients listed above together. Lightly coat the top of the fish with Dijon mustard and place mixture on top.
  2. Roast in hot oven approx. 10 mins then allow to stand in oven for a further 10 mins.

Notes

Tip** left over crumb mix can be frozen and used on veggies or chicken.