Golden Door
  • Home
  • Dessert
  • Drinks
    Steamed snapper with lemongrass, done properly

    Steamed snapper with lemongrass, done properly

    Slow-braised lamb with white beans, done properly

    Slow-braised lamb with white beans, done properly

    Garlic and herb baked flathead, the simple way

    Garlic and herb baked flathead, the simple way

    Ginger tofu stir-fry: get the pan hotter than you think

    Ginger tofu stir-fry: get the pan hotter than you think

    Barramundi with fennel and orange, done properly

    Barramundi with fennel and orange, done properly

    Herb-crusted snapper with crushed peas

    Herb-crusted snapper with crushed peas

    Warm grain bowl with roasted roots and labne

    Warm grain bowl with roasted roots and labne

    Kingfish ceviche with lime and chilli

    Kingfish ceviche with lime and chilli

    Mussels in tomato and basil broth

    Mussels in tomato and basil broth

  • Healthy Snacks
  • Recipes
    • All
    • Breakfast
    • Dessert
    • Dinner
    • Drinks
    • Healthy Snacks
    • Indian
    • Lunch
    • Street Food
    • Vegetarian
    Shaved fennel and orange salad done properly

    Shaved fennel and orange salad done properly

    Steamed snapper with lemongrass, done properly

    Steamed snapper with lemongrass, done properly

    Seeded crackers with dukkah worth making twice

    Seeded crackers with dukkah worth making twice

    Slow-braised lamb with white beans, done properly

    Slow-braised lamb with white beans, done properly

    Trail mix with cacao nibs: the lunchbox filler that actually works

    Spinach and ricotta baked eggs for slow Saturday mornings

  • Street Food
  • Contact
  • Home
  • Dessert
  • Drinks
    Steamed snapper with lemongrass, done properly

    Steamed snapper with lemongrass, done properly

    Slow-braised lamb with white beans, done properly

    Slow-braised lamb with white beans, done properly

    Garlic and herb baked flathead, the simple way

    Garlic and herb baked flathead, the simple way

    Ginger tofu stir-fry: get the pan hotter than you think

    Ginger tofu stir-fry: get the pan hotter than you think

    Barramundi with fennel and orange, done properly

    Barramundi with fennel and orange, done properly

    Herb-crusted snapper with crushed peas

    Herb-crusted snapper with crushed peas

    Warm grain bowl with roasted roots and labne

    Warm grain bowl with roasted roots and labne

    Kingfish ceviche with lime and chilli

    Kingfish ceviche with lime and chilli

    Mussels in tomato and basil broth

    Mussels in tomato and basil broth

  • Healthy Snacks
  • Recipes
    • All
    • Breakfast
    • Dessert
    • Dinner
    • Drinks
    • Healthy Snacks
    • Indian
    • Lunch
    • Street Food
    • Vegetarian
    Shaved fennel and orange salad done properly

    Shaved fennel and orange salad done properly

    Steamed snapper with lemongrass, done properly

    Steamed snapper with lemongrass, done properly

    Seeded crackers with dukkah worth making twice

    Seeded crackers with dukkah worth making twice

    Slow-braised lamb with white beans, done properly

    Slow-braised lamb with white beans, done properly

    Trail mix with cacao nibs: the lunchbox filler that actually works

    Spinach and ricotta baked eggs for slow Saturday mornings

  • Street Food
  • Contact
No Result
View All Result
Golden Door
No Result
View All Result
Home Recipe Dessert

Golden Door Avocado and Cacao Tart

by Golden Door
March 4, 2016
in Dessert, Recipe
463 30
0
739
SHARES
3.5k
VIEWS
Share on FacebookShare on Twitter

The first time I cut into this tart I half expected the filling to taste green. It does not. What you get instead is something closer to a dark chocolate mousse that has been set just firm enough to hold a clean edge, with a soft almond-and-date base underneath that yields to the spoon. The avocado does all the heavy lifting here, and you would never pick it in a blind taste. That is the small magic of it.

I came back to this one after losing the original write-up, and remaking it reminded me why it earned a spot in the Golden Door Living kitchen. There is no oven, no setting agent, no fuss. You blitz a base, blitz a filling, press, smooth, freeze. The whole thing comes together in the time it takes to clean the food processor twice. When you slice it cold, the cacao deepens and the berries on top cut through with a bright, slightly tart snap.

The colour alone is worth a mention. Once the cacao goes in, the filling turns a deep, glossy brown that looks every bit as indulgent as a baked chocolate tart, and the surface sets to a smooth sheen as it firms in the tin. Against that dark base, a handful of raspberries and blueberries reads almost jewel-like. I serve it in a shallow ring of berries so the red bleeds a little into the plate, and it always draws a second glance before anyone has tasted a thing.

Table of Contents

Toggle
  • Ingredients
    • Base
    • Filling
    • To serve
  • Method
  • Getting the textures right
  • Serving, storing and a note on raw desserts

Ingredients

Base

  • 2/3 cup raw almonds
  • 8 fresh medjool dates, pitted
  • Finley grated zest and juice of 1/2 mandarin

Filling

  • 2 avocados
  • 3 tablespoons cacao powder
  • 3 tablespoons coconut sugar
  • 1 1/2 tablespoons coconut oil
  • 3-4 drops natural vanilla extract
  • 1 teaspoon maca powder

To serve

  • 250 g fresh berries such as raspberries, blueberries and strawberries

Method

  1. Line a 25 cm spring-form cake tin with cling wrap. To make the base, grind the almonds and dates together in a food processor until well combined, almost to a paste. Add mandarin zest and juice and process until it forms a soft dough. Place mixture into lined tin and press to cover base.
  2. To make the filling, place all filling ingredients in a food processor and blend until silky smooth. Spoon on top of the base and smooth out.
  3. Freeze for 2 hours, then serve with fresh berries.

Serves 8-10.

Getting the textures right

A few things I have learned from making this more times than I can count. Use ripe avocados that give a little when you press the skin; firm ones leave you with a grainy filling and a flatter colour. Ripe medjool dates matter just as much, because they are what bind the base without anything else added. If your dates feel dry, soak them in warm water for ten minutes and pat them off before they go in. The mandarin is doing more than flavour here. That hit of zest and juice lifts the whole base and stops it tasting heavy, so don’t skip it.

Texture is the whole game with a tart like this. Process the almonds and dates until the mix just clumps when you pinch it, then stop; go too far and the base turns oily and dense rather than soft. For the filling, give it longer than feels necessary, scraping the bowl down once or twice, until there is not a single fleck of avocado left and it ribbons off the spatula like ganache. That extra minute is the difference between silky and merely smooth. A pinch of fine salt in the filling, if you like, makes the cacao taste rounder, though the recipe stands well without it.

Serving, storing and a note on raw desserts

I like to pull the tart from the freezer about ten minutes before slicing so the filling softens to a mousse-like cut rather than shattering. A warm knife, wiped between slices, gives you the cleanest edge. It keeps beautifully in the freezer for up to two weeks, wrapped well, which makes it a good one to have tucked away for when people drop in. Scatter the berries on just before it goes to the table so they stay glossy and fresh, and if you want to gild it, a light dusting of extra cacao over the top looks lovely.

This sits happily in the raw dessert camp, leaning on whole ingredients like nuts, fruit and avocado rather than refined flour or butter. It is rich, so a thin slice goes a long way, and the berries keep each plate feeling light and fresh. None of that makes it a health food, and I would never sell it as one; it is a treat, and a generous one at that. But it is a treat built from real ingredients you can pronounce, which is the spirit we cook in here. If you want to read more about putting everyday meals together around whole foods, Nutrition Australia has plenty of sensible, no-nonsense guidance. We keep our own kitchen notes loose and practical over in nailing nutrition if you fancy a read.

If this style of dessert is your thing, you will be in good company across the recipe shelf. The macadamia and strawberry cheesecake works on the same no-bake, nut-based logic and slices just as cleanly from cold. The chia and carob cake is another rich, fridge-set slice that keeps for days. And for something smaller to have alongside a cup of tea, the date and lime balls roll up in minutes from much the same pantry shelf.

One small confession from me. I almost always sneak a spoonful of the filling straight from the processor before it ever reaches the base, and I have made peace with that. It is too good to wait for.

— Mei Lin, Golden Door Living kitchen

Tags: avocadocacaomedjool datesno-bake tartplant-basedraw dessert
Previous Post

Green Papaya and Chicken Salad

Next Post

Fresh Sea Bass with Aromatic Lemongrass and Coconut Sauce

Golden Door

Golden Door

Next Post
Fresh Sea Bass with Aromatic Lemongrass and Coconut Sauce

Fresh Sea Bass with Aromatic Lemongrass and Coconut Sauce

Newsletter

Popular

  • Cold and Flu Tea Recipe

    Cold and Flu Tea Recipe

    919 shares
    Share 368 Tweet 230
  • Honey and Lemon Tea

    889 shares
    Share 356 Tweet 222
  • Starbucks Pink Drink Copy

    884 shares
    Share 354 Tweet 221
  • Golden Coconut Chicken Curry

    874 shares
    Share 350 Tweet 219

Navigate

  • Home
  • Recipe
  • About Us
  • Archives
  • Contact

Recent Recipes

Building a wind-down ritual around food

Building a wind-down ritual around food

August 9, 2026
How to build a balanced plate without another diet

How to build a balanced plate without another diet

August 8, 2026

Browse by Category

  • Breakfast
  • Dessert
  • Dinner
  • Drinks
  • Health
  • Healthy Snacks
  • Indian
  • Keeping Healthy
  • Lunch
  • Recipe
  • Restaurant
  • Street Food
  • Vegetarian
  • Workplace

Browse by Ingredients

asian-inspired australian recipes australian seafood balanced eating breakfast buckwheat central coast Chicken coconut dairy free dessert dinner eggs family meals fibre Gluten Free gut health healthy baking healthy dinner healthy habits healthy snacks high-fibre hydration lunch lunchbox make-ahead meal prep naturally sweetened no bake plant-based quinoa Raspberry roasted vegetables salad seafood seasonal eating sleep stress summer vegetable-forward vegetarian vegetarian lunch weeknight dinners wellbeing wellness

© 2023 Golden Door LIving - Healthy Living & Recipes Website By WordPress Experts.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
No Result
View All Result
  • Home
  • Dessert
  • Drinks
  • Healthy Snacks
  • Recipes
  • Street Food
  • Contact

© 2023 Golden Door LIving - Healthy Living & Recipes Website By WordPress Experts.