Green breakfast smoothie with avocado and mint, made ahead
A green breakfast smoothie with avocado and mint that holds up on school mornings. Make-ahead tips, a fussy-kid workaround and ...
Tag: high-fibre
Savoury oats with mushrooms and a soft egg
A savoury oats recipe that actually holds up midweek: mushrooms, garlic and a soft egg, cooked in under 20 minutes ...
Overnight bircher with grated pear and cinnamon
My go-to overnight bircher recipe with grated pear and cinnamon — five minutes on Sunday, breakfast sorted for the week ...
Coconut and blueberry baked oats for real weekday mornings
A make-ahead coconut and blueberry baked oats recipe that survives a Tuesday morning, doubles for lunchboxes and actually has decent ...
Smashed avo dukkah breakfast with poached egg, done properly
Mei Lin's smashed avo dukkah recipe: a make-ahead, high-fibre Australian breakfast with wholegrain toast, poached egg and a spiced nut ...
Sweet potato and feta breakfast hash for real weeknights
A make-ahead sweet potato breakfast hash with feta and eggs — high-fibre, freezer-friendly, and built for actual weekday mornings in ...
Chia pudding with rhubarb, made the night before
A make-ahead chia pudding with rhubarb, built for chaotic mornings and fussy eaters. High-fibre, ready the night before, doubles for ...
Quinoa breakfast bowl with roasted plums (make-ahead)
A make-ahead quinoa breakfast bowl with roasted plums, real ingredients and proper fibre. Cooked once, eaten all week. Doubles well ...
Spinach and ricotta baked eggs for slow Saturday mornings
An easy spinach and ricotta baked eggs recipe that holds its heat, reheats well and gets a proper veg count ...
Buckwheat and banana pancakes for actual weekday mornings
A make-ahead buckwheat and banana pancake recipe for real Australian mornings, high in fibre and freezer-friendly for busy weekdays.
