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Lentil and pumpkin curry for a proper cold week

Weeknight bolognese with vegetables hidden in plain sight

Dhal with charred greens and flatbread, done honestly

Slow-braised lamb shoulder with barley, done properly

Sausage, grape and cabbage tray bake for autumn

Fish tacos with cabbage slaw and lime yoghurt

Roast cauliflower steaks with tahini and dukkah

Prawn and zucchini linguine for a proper hot night

Sardines on toast, done properly
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Lentil and pumpkin curry for a proper cold week

Beetroot, apple and ginger juice for actual mornings

A proper minestrone built from whatever’s in the crisper

Weeknight bolognese with vegetables hidden in plain sight

Dhal with charred greens and flatbread, done honestly

Rhubarb and ginger crumble with a nut topping
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Home Tag stress and eating

Tag: stress and eating

What a steadier eating routine actually looks like across a week

Health

What a steadier eating routine actually looks like across a week

October 30, 2026

A steadier eating routine isn't a meal plan. Here's what it looked like for me over seven ordinary days on ...

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